Beat the Stress During the Most Wonderful Time of the Year

Do the holidays stress you out?  Are you worried about the weight added to your body and depleted from your wallet?  If so, the Holiday Stress Seminar may be perfect for you!

The San Jose Art of Living Center is located at 459 Blossom Hill Road (between Snell and 85), less than 20 minutes away from the LaFrom Dentistry office. The seminar will be held at the center at 3:15pm on Sunday, November 7.

The Art of Living Organization has initiated a free outreach program that is helps people reduce stress, improve health and happiness, increase their energy level, and calm their mind.  The seminar includes stretching, yoga, guided meditation, practical wisdom for improving work and relationships, and insight into the laws that govern the mind and emotions.

The seminar is limited to the first 20 registrations.  You must be at least 18 years old to attend and all participants are asked to dress in comfortable clothing.  For more information or to register, please call (408) 927-6160 or email rathi_66@yahoo.com.   [Did I mention it’s FREE? ] Tell them we sent you!  Happy Holidays!

~ by cupertinodentist on November 5, 2010.

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